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Dynamic and athletic mat and reformer workouts with celebrity trainer Andrea Speir. Get the same in-studio workout that clients know and love based out of Los Angeles, right in your own living room. Change your body and change your practice with us!
These dynamic workouts fun from 35-60 minutes in length. The exercises are targeted, dynamic, and athletic. These full-length routines emulate what you can find at the Speir Pilates studios based in Los Angeles. An emphasis is placed on proper form, flowing transitions, and full-body strengthening.