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Barre Burn 1
Pilates and Barre 1
This 45 minute full-body routine uses a small ball, chair, and set of weights.
30 Minute Stability Ball Sculpt
Sculpt out the lower body and core using a small stability ball in this 30 minute, targeted workout. Exercises include seated abs, Andrea's favorite Criss Cross variation for the obliques, donkey kicks, and more. If you don't own a small ball, grab a pillow off your bed or couch and fold it in ha...