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25 Minute Lower Body Focus

NEW RELEASES • 26m

25 minutes of intermediate level, pure lower body strengthening and toning.

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    STARTING POSITION
    All springs on
    Footbar in middle upright position
    Handles preset on pegs
    Headrest up

    OUR SPRINGS
    Green- Heavy
    Red- Medium/Heavy
    Blue- Light
    Yellow- Extra Lig...

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