Live stream preview
Spend 30 minutes with Barre legend, Dane Sorensen, in this Pilates and barre fusion workout using a looped band.
PROPS
* Looped Resistance Band
Up Next in Fit For Fall: 14 Day Mat Challenge
-
WEEK 2: DAY 5 | Full Body Tone with Kit
Kit Rich takes you through 30 minutes of a flowing, full body athletic workout.
PROPS
* Ball -
WEEK 2: DAY 6 | Full Body Total Tone ...
Join Andrea for a 30 minute, intermediate toning workout on the mat.
PROPS
* Looped Resistance Band
* 3 Lb. Dumbbells
* Small Ball -
WEEK 2: DAY 7 | Stretch & Restore wit...
Join our Director of Education, Kristen Matthews, in a restorative 30 minute stretch out. This is a fantastic way to help your body recover at the end of 2 weeks of this targeted and athletic challenge.
1 Comment