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Athletic mat and reformer Pilates workouts with celebrity trainer Andrea Speir. Get the same in-studio workout that clients know and love based out of Los Angeles, right in your living room.
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Guest Teacher Series: 45 Minute Upper Body Ignite with Joe
This 45 minute workout will ignite and strengthen the upper body muscles. Most of this workout will be using just your bodyweight, but you will use a long resistance band for some of the workout. We recommend a medium resistance tube with handles on the end.