Up Next in No Props

• 

  08:49

  Cardio Pilates + Dance

  Cardio Pilates + Dance

• 

  15:52

  15 Minute Rehabilitative Stretch

  15 Minute Rehabilitative Stretch

• 

  23:16

  Core Sculpt 1

  Core Sculpt 1

  This workout is 23 minutes of targeted training just for the core. Every part of the abdominals are targeted with some of the most effective exercises Andrea teaches to her clients in Los Angeles. No props are needed for this one! This is a fantastic workout to fuse into your workout week 1-2 tim...