Pilates and Barre 2
Dumbbells
•
42m
This all-level, 45 minute sculpting workout fuses the best of Pilates and ballet barre! Grab a set of 3 lb. weights if you have them, and get ready to sculpt out the arms, back, abs and glutes with this fun and super effective workout.
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PROPS
* Small Ball
* Dumbbells (2 lbs. recommended)STARTING POSITION
Footbar in middle posi...
