Live stream preview

Watch this video and more on SPEIR PILATES ONLINE

Watch this video and more on SPEIR PILATES ONLINE

Pilates and Barre 3

Barre Burn Mat • 46m

Up Next in Barre Burn Mat

  • Pilates and Barre 2

    This all-level, 45 minute sculpting workout fuses the best of Pilates and ballet barre! Grab a set of 3 lb. weights if you have them, and get ready to sculpt out the arms, back, abs and glutes with this fun and super effective workout.

  • Full Body Bala Bangles

    Use ankle and wrist weights in this 30 minute, full body, mega-sculpting workout. Our favorite weights are 2 lb. Bala Bangles. Carve out the arms with standing isometric arm work, cut into the core with Pilates and training fusion exercises, and tighten the hips and glutes with side lying and qua...

  • Pilates and Barre 1

    This 45 minute full-body routine uses a small ball, chair, and set of weights.