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Pilates and Barre 1
Barre Burn Mat • 46m
This 45 minute full-body routine uses a small ball, chair, and set of weights.
Up Next in Barre Burn Mat
Dumbbell Arm Sculpt
This 12 minute routine keeps you standing as you carve out the arms with a light set of weights. We recommend 3 lbs.!
This is a great routine to fuse in with a lower body or core workout for a full-body workout, or simply to do when you are short on time or traveling.
Cardio Pilates + Dance
Dance + Dumbbell Arms
Dance and barre-inspired arms with a light set of weights. We recommend working with 2-3 lb weights. Feel that beat of the music and get ready to see some great sculpt and definition in every part of your arms.