Pilates and Barre 3
Full-Length Mat
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46m
45 minutes of full body Pilates and barre-style sculpting movements. This workout uses a light set of weights, we recommend 3 lbs.
This routine is an intermediate level workout and features exercises like targeted dumbbell arm work, bodyweight and dumbbell core exercises, swinging bodyweight leg kicks, and more!
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Full Body With Weights
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