45 Minute Core Ignite
Full-Length Mat
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45m
This is a 45 minute core ignite workout- pure core based work mixed in with exercises that target slightly different approaches and angles so you get the best results.
PROPS
*Small ball
* Lighter set of dumbbells (3 lbs)
*Heavier dumbbell (8 lb.).
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PROPS
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Guest Teacher Series: 45 Minute Upper...
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