30 Minute Bala Bangle Arms
Ankle & Wrist Weights • 30m
Grab your wrist weights, and get ready to carve out your arms and back with this 30 minute flowing workout!
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30 Minute Bala Bangle Glutes + Inner ...
Spend just 30 minutes to tone and sculpt out the glutes and inner thighs using a set of Bala Bangles, or ankle weights.
This workout is an athletic approach to training, so you can absolutely do this without weights at all and great a fantastic workout. If you would like to add on, do this with...
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This workout is intermediate level.
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