Sculpting Flow 2
4 Week Reformer Reset • 55m
This intermediate level, 55 minute workout targets the entire body while playing with props! For this workout, you will need a small ball, Pilates circle, looped resistance band (medium-heavy), and one ankle weight (we recommend 1-2 lbs).
All springs on
Footbar in middle upright position
Handles preset on pegs
Yellow- Extra Light
Up Next in 4 Week Reformer Reset
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Sculpting Flow 4
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