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Power Reformer 8

This 45 minute, full-body reformer plays with added props to challenge your practice.

This is an intermediate level flow.

PROPS
* Platform
* Ball...

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25 Minute Inner Thighs

WEEKLY SCHEDULE | REFORMER • 26m

This 25 minute, intermediate level workout focuses on tightening, toning and strengthening the inner thighs. You will need a small ball for this workout.

PROPS
* small ball

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