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Join Kit Rich in a workout that focuses on the upper body and core.
PROPS
* Dumbbells (*5 Lbs. Recommended)
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30 Minute Full Body Ball
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WEEK 1: DAY 4 | Lower Body & Abs with...
Join Jess Zadok in this 30 minute, flowing workout that targets the lower body and core.
PROPS
* Ball
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Tower with Taylor: 30 Minute Arms + Abs
Carve out your arms and abs with our LA Lead Teacher, Taylor Olson! This workout is athletic and targeted, so get ready to work!
PROPS
* Dumbbells
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