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Athletic mat and reformer Pilates workouts with celebrity trainer Andrea Speir. Get the same in-studio workout that clients know and love based out of Los Angeles, right in your living room.
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This 45 minute workout athletically tones and defines the entire body using no props. Moves featured are some of the most effective arms, abs and lower body exercises, such as Kick Crunches, Grasshoppers, Kneeling Side Leg Kicks, Side Lying Inner Thighs.