Live stream preview
Flowing Hip Stretches
No Props
•
7m 51s
Up Next in No Props
-
Classical Beginner Mat
Bring it back to the basics in this 20 minute classical routine. No props needed!
-
Cardio Burst
We recommend fusing this workout with a sculpting workout to improve cardiovascular health and get that full body tone!
-
Classical Intermediate/Advanced Mat
No props needed for this 11 minute intermediate/advanced mat routine.