25 Minute Glute Burn
NEW RELEASES • 24m
This 25 minute, express workout targets the glutes and outer hips like nothing else!
Grab a looped resistance band (medium resistance recommended), and get ready to burn it out.
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35 Minute Core Flow
This workout is 35 minutes of targeted core work using a small ball and one heavy dumbbell (we recommend 8 lbs.).
Total Tone 10
This 50 minute, full body workout plays with props to activate muscles and carve out the body. Exercises include zero springs platform seated abs, standing lunges, and 4 point kneeling legs.
* Added Platform
* Pilates Circle
* Small Ball
* Looped Resistance Band (medium recommende...
Guest Teacher Series- Cardio Reformer...
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* Dumbbells ...