WEEK 2: DAY 7 | Stretch & Restore with Kristen
Kristen Matthews
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31m
Join our Director of Education, Kristen Matthews, in a restorative 30 minute stretch out. This is a fantastic way to help your body recover at the end of 2 weeks of this targeted and athletic challenge.
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PROPS
* Sitting BoxSTARTING POSITION
All springs on
Footbar in middle, upright position
Handles preset on pegs
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