Live stream preview

Watch this video and more on SPEIR ON DEMAND

Watch this video and more on SPEIR ON DEMAND

Jumpboard Sculpt 4

Jumpboard • 45m

Up Next in Jumpboard

  • Jumpboard Sculpt 3

    This 45 minute, full body cardio workout uses the jumpboard to spike your heart rate, elevate results, and improve cardiovascular health.

    You will need a set of 2 lb. toning balls (or dumbbells) and a jumpboard.

    This workout is intermediate/advanced level, so get ready to move at a fairly good ...

  • Andrea's Favorite: Jumpboard Sculpt

    This 45 minute workout features some of Andrea's all time favorite jumpboard cardio exercises and full-body reformer sculpting exercises. This routine is similar to the "Jumpboard Sculpt" class at Speir Pilates!

    You will need a jumpboard and small ball.

    This workout is intermediate/advanced ...

  • Andrea's Favorite: Cardio Reformer

    This 45 minute workout features some of Andrea's all time favorite upper body sculpting moves from her signature Cardio Reformer class at Speir Pilates! You will need a sitting box and light set of weights (recommend 3 lbs.)

    This workout fuses a highly effective approach of spiking the heart rat...