Hi - I just took my first on demand class. Loved it, but can you tell me what brand of reformer you are using, or what spring color codes are, so I can translate it to my reformer? For example, when Andrea mentions to use a yellow spring, I need to figure out what the equivalent is for my Flexia reformer. Thanks!

Hi Jennifer!

Welcome to the app! I’m happy to offer guidance- if you look at the full description of the reformer workouts, it lists out the weight equivalent for each spring on the Balanced Body Studio Reformer (which I use). Take a look at that and let me know if you want to chat further, happy to help!