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General
Welcome to the Speir On Demand community forums!
26 Threads, 18 Followers
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A
Request
5 days ago · 294 views · 4 replies |
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T
Athletic Barrel workouts?
7 days ago · 8 views · 0 replies |
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J
Weekly Schedule
12 days ago · 13 views · 0 replies |
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M
How to access my list?
1 month ago · 18 views · 0 replies |
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A
Cadillac / Tower
3 months ago · 46 views · 0 replies |
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K
Bungees - out of stock?
4 months ago · 97 views · 0 replies |
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C
Express workouts
6 months ago · 85 views · 1 reply |
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J
Mat pilates
8 months ago · 136 views · 0 replies |
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N
Dynamic reformer...Plase
8 months ago · 114 views · 0 replies |
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J
More Andrea Please!
9 months ago · 114 views · 0 replies |
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Z
Order of programs and some feedback
10 months ago · 226 views · 0 replies |
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J
More full length reformer videos PLEASE!!
11 months ago · 312 views · 1 reply |
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J
Mat pilates
1 year ago · 225 views · 0 replies |
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B
Tight and Open Hips
1 year ago · 206 views · 0 replies |
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Y
Prenatal
1 year ago · 175 views · 1 reply |
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J
Reformer springs
1 year ago · 351 views · 1 reply |
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A
Bungees
over 1 year ago · 309 views · 3 replies |
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J
More full length reformer videos PLEASE!!
almost 2 years ago · 133 views · 0 replies |
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R
Jump Board Back Pain Tips? TIA!
2 years ago · 216 views · 2 replies |
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J
JUMP BOARD SCULPT 2
2 years ago · 272 views · 1 reply |
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L
Neck Friendly Modifications
over 2 years ago · 344 views · 1 reply |
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C
Diastasis Recti
over 2 years ago · 392 views · 2 replies |
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L
Rest Days?
over 2 years ago · 342 views · 1 reply |
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M
Full workouts and cardio
over 2 years ago · 278 views · 1 reply |
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K
Suggestions for after the 4 week reset
over 2 years ago · 252 views · 1 reply |