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General
Welcome to the Speir On Demand community forums!
26 Threads, 18 Followers
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A
Request
20 days ago · 300 views · 4 replies |
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T
Athletic Barrel workouts?
22 days ago · 19 views · 0 replies |
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J
Weekly Schedule
27 days ago · 26 views · 0 replies |
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M
How to access my list?
2 months ago · 22 views · 0 replies |
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A
Cadillac / Tower
4 months ago · 50 views · 0 replies |
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K
Bungees - out of stock?
5 months ago · 100 views · 0 replies |
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C
Express workouts
7 months ago · 100 views · 1 reply |
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J
Mat pilates
9 months ago · 154 views · 0 replies |
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N
Dynamic reformer...Plase
9 months ago · 117 views · 0 replies |
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J
More Andrea Please!
9 months ago · 117 views · 0 replies |
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Z
Order of programs and some feedback
11 months ago · 245 views · 0 replies |
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J
More full length reformer videos PLEASE!!
12 months ago · 315 views · 1 reply |
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J
Mat pilates
1 year ago · 246 views · 0 replies |
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B
Tight and Open Hips
1 year ago · 213 views · 0 replies |
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Y
Prenatal
1 year ago · 179 views · 1 reply |
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J
Reformer springs
1 year ago · 381 views · 1 reply |
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A
Bungees
almost 2 years ago · 314 views · 3 replies |
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J
More full length reformer videos PLEASE!!
almost 2 years ago · 136 views · 0 replies |
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R
Jump Board Back Pain Tips? TIA!
2 years ago · 223 views · 2 replies |
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J
JUMP BOARD SCULPT 2
over 2 years ago · 274 views · 1 reply |
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L
Neck Friendly Modifications
over 2 years ago · 353 views · 1 reply |
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C
Diastasis Recti
over 2 years ago · 410 views · 2 replies |
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L
Rest Days?
over 2 years ago · 346 views · 1 reply |
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M
Full workouts and cardio
almost 3 years ago · 281 views · 1 reply |
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K
Suggestions for after the 4 week reset
almost 3 years ago · 269 views · 1 reply |