Hi Andrea,

I just signed up for your on-demand classes and love your dynamic and athletic classes. I am particularly interested in the one's with the bungees. I have a set of slastix which are 91 cms's long and medium resistance. Will those work? I can't quite tell how long the ones you are using are. Thank you

Hi, yes give them a shot! Do you have an ankle cuff attachment with those? The only thing you may find difficult is adding them and taking them out of the u-hook attachment in your spring well. If you unclip and remove your safety foot strap, it’s much easier. You will need that foot strap for some of the short box work though, so you would need to add it back in for those exercises. Let me know how it goes!

Hi Andrea, I have been trying the workouts with my 91 cm Slastix but they are too long for most of the exercises. Could you please confirm the length of the ones you use?