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Watch this video and more on SPEIR ON DEMAND

Speir Bungee Sculpt 2

Bungees • 57m

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  • Speir Bungee Sculpt 3

    This 60 minute workout flows at an intermediate pace. The entire body is carved out with focused, athletic movements using the custom Speir Bungees.

    Props you will need:
    * Speir Bungees
    * Front Platform
    * Small Ball
    * Sitting Box

    STARTING POSITION
    All springs on
    Footbar in middle, upright posit...

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