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Dance + Dumbbell Arms
Barre Fusion Mat
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9m 56s
Dance and barre-inspired arms with a light set of weights. We recommend working with 2-3 lb weights. Feel that beat of the music and get ready to see some great sculpt and definition in every part of your arms.
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Barre Burn 1
Grab a chair, small ball and light set of dumbbells for this 16 minute routine!
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Barre Burn 2
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Resistance Band Arms
This focused workout elongates and chisels the arms and back. The workout is just 11 minutes long and uses the long resistance band to burn it out.
