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Sculpting Flow 9

Back Platform • 44m

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  • Andrea's Favorite: Added Platform Sculpt

    50 minutes of Andrea's favorite intermediate/advance exercises using an added platform. This is a full body workout that uses the platform in the front and the back of the reformer. Andrea's favorite platform is called the "Add-A-Platform" from Balanced Body.

    PROPS
    * Small Ball
    * Reformer Added ...