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Andrea's Favorite: Added Platform Sculpt
Back Platform • 49m
50 minutes of Andrea's favorite intermediate/advance exercises using an added platform. This is a full body workout that uses the platform in the front and the back of the reformer. Andrea's favorite platform is called the "Add-A-Platform" from Balanced Body.
You will need a small sized stability ball and an added platform.
All springs on
Loops preset on pegs
Added platform, small ball
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