Live stream preview

Watch this video and more on SPEIR ON DEMAND

Watch this video and more on SPEIR ON DEMAND

Guest Teacher Series: 45 Minute Full Body & Sweat with Jessi

Full-Length Mat • 43m

Up Next in Full-Length Mat

  • Guest Teacher Series- Cardio + Streng...

    Join the fabulous Jessi Lucatorto for 45 minutes of cardio-infused sculpting work. This workout will function more like a HIIT class (high intensity interval training), so you can expect to get your heart rate up, boost your metabolism, and keep your body from plateauing with this active flow.

    P...

  • 45 Minute Arms + Glutes Tone

    This 45 minute, focused workout targets the arms, back and glutes! Grab a light set of dumbbells (we recommend 3-5 lbs), a looped band (the heavier resistance, the more challenging), and throw on a pair of ankle weights if you've got them (3 lbs. recommended).

  • Guest Teacher Series: 55 Minute Bodyw...

    Join Kristen Matthews for 55 minutes of full body work on the mat, using nothing but your own body weight!

    This workout is a nice, flowing pace, perfect for anyone from beginner-advanced in Pilates experience.