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Athletic mat and reformer Pilates workouts with celebrity trainer Andrea Speir. Get the same in-studio workout that clients know and love based out of Los Angeles, right in your living room.
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Full Body with Ball (No Sitting Box)
If you don't have a sitting box, this workout is for you! This is 55 minutes of full body sculpting using a small ball.
* Small Ball
All springs on
Footbar in middle upright position
Handles preset on pegs
Yellow- Extra Light
*all springs on is the equivalent of 2 reds, 1 green, 1 blue, 1 yellow