Live stream preview
Close Open

Ballet Stretches on the Cadillac

WEEKLY SCHEDULE | MAT • 15m

Flow through the classical Ballet Stretches on the Cadillac with Speir Director of Education, Kristen Matthews.

Up Next in WEEKLY SCHEDULE | MAT

  • Day 13: 45 Minute Full Body Flow
    44:55
    Day 13: 45 Minute Full Body Flow

    Day 13: 45 Minute Full Body Flow

    This 45 minute flow targets the entire body for major sculpting and toning. You will need a ball, 3 lb. dumbbells and a looped resistance band.

×