Skip to main content
Dynamic and athletic mat and reformer workouts with celebrity trainer Andrea Speir. Get the same in-studio workout that clients know and love based out of Los Angeles, right in your own living room. Change your body and change your practice with us!
Live stream preview
An intermediate workout using no props that targets and sculpts the upper body in just 30 minutes.
2 red springs
Footbar in middle upright position
Handles preset on pegs
Yellow- Extra Light