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30 Minute Lower Body Band
Tuesday
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30m
This super-focused, athletic reformer workout tightens and strengthens the outer hips, glutes and legs in 30 minutes. Get ready to work!
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15 Minute Outer Hips and Inner Thighs...
Throw on a set of ankle weights (or sneakers for extra weight as a substitute for ankle weights) and efficiently tone the outer hips and inner thighs in this express, targeted workout.