Tuesday

Tuesday

These are your mat and reformer workouts for Tuesday.

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Tuesday
  • 30 Minute Lower Body Band
    30:17
    30 Minute Lower Body Band

    30 Minute Lower Body Band

    This super-focused, athletic reformer workout tightens and strengthens the outer hips, glutes and legs in 30 minutes. Get ready to work!

  • 15 Minute Outer Hips and Inner Thighs Sculpt
    15:50
    15 Minute Outer Hips and Inner Thighs Sculpt

    15 Minute Outer Hips and Inner Thighs Sculpt

    Throw on a set of ankle weights (or sneakers for extra weight as a substitute for ankle weights) and efficiently tone the outer hips and inner thighs in this express, targeted workout.

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