Fuse elements of ballet barre and jumpboard in with your sculpting reformer workout.

Props:
* Looped band (medium-heavy resistance recommended)
* Small Ball
* Light dumbbells (3 lb. weights recommended)
* Sitting box

STARTING POSITION
All springs on
Jumpboard attached
Handles preset on pegs
Hea...

Fuse your ballet barre work with Pilates sculpting exercises for a fun and effective, 40 minute workout.

For this workout, you will need a chair that has a back, small ball and set of dumbbells (we recommend 3 lbs.).