Tuesday

Tuesday

These are your mat and reformer workouts for Tuesday.

Subscribe Share
Tuesday
  • 35 Minute Circle Sculpt

    This 35 minute, intermediate-level flow takes you through full body exercises that incorporate the Pilates magic circle!

    PROPS
    * Magic Circle
    * Sitting Box
    * Front Platform (*optional)

    STARTING POSITION
    All springs on
    Footbar in middle, upright position
    Handles attached (will switch to loops ha...

  • Guest Teacher Series- Cardio + Strength with Jessi

    Join the fabulous Jessi Lucatorto for 45 minutes of cardio-infused sculpting work. This workout will function more like a HIIT class (high intensity interval training), so you can expect to get your heart rate up, boost your metabolism, and keep your body from plateauing with this active flow.

    P...