Thursday

Thursday

It's almost the end of the week, so today is a great day to put that work and sweat in. Here are Thursday's curated workouts for both mat and reformer!

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Thursday
  • Barre Fusion 3
    48:52
    Barre Fusion 3

    Barre Fusion 3

    Fuse elements of ballet barre and jumpboard in with your sculpting reformer workout.

    Props:
    * Looped band (medium-heavy resistance recommended)
    * Small Ball
    * Light dumbbells (3 lb. weights recommended)
    * Sitting box

    STARTING POSITION
    All springs on
    Jumpboard attached
    Handles preset on pegs
    Hea...

  • Pilates and Barre 3
    46:05
    Pilates and Barre 3

    Pilates and Barre 3

    45 minutes of full body Pilates and barre-style sculpting movements. This workout uses a light set of weights, we recommend 3 lbs.

    This routine is an intermediate level workout and features exercises like targeted dumbbell arm work, bodyweight and dumbbell core exercises, swinging bodyweight leg...

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