Up Next in 7 Day Sculpting Mat

• 

  46:26

  Pilates and Barre 1

  Pilates and Barre 1

  This 45 minute full-body routine uses a small ball, chair, and set of weights.

• 

  36:07

  35 Minute Ankle Weights

  35 Minute Ankle Weights

  This 35 minute, full-body workout uses ankle weights on your wrists and on your ankles.