Joe Markesbery is a beautifully articulate and educated yoga and Pilates instructor in Los Angeles. His flow is both athletic, effective and seamless. Join him as he takes you through challenging workouts that will sculpt and carve out the muscles, while building functional strength, improving flexibility and elevating the heart rate.
Guest Teacher Series: 45 Minute Upper Body Ignite with Joe
This 45 minute workout will ignite and strengthen the upper body muscles. Most of this workout will be using just your bodyweight, but you will use a long resistance band for some of the workout. We recommend a medium resistance tube with handles on the end.
Guest Teacher Series: Pilates Yoga Sculpt Flow with Joe
Join your double certified yoga and Pilates instructor, Joe, as he takes you through a workout that will leave you feeling fantastic, sculpted (and drenched). You will see why his energy, connection to movement and high level cueing has placed him as one of the most beloved faces not only at Spei...