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Dynamic and athletic mat and reformer workouts with celebrity trainer Andrea Speir. Get the same in-studio workout that clients know and love based out of Los Angeles, right in your own living room. Change your body and change your practice with us!
Joe Markesbery is a beautifully articulate and educated yoga and Pilates instructor in Los Angeles. His flow is both athletic, effective and seamless. Join him as he takes you through challenging workouts that will sculpt and carve out the muscles, while building functional strength, improving flexibility and elevating the heart rate.