Guest Teacher Series: Jumpboard Sculpt 1 with Jessi
Jessica Lucatorto • 49m
Join guest instructor Jessi for a 50 minutes of sculpting work on the reformer with jumpboard cardio fused in to elevate the heart rate! This class is straight from the Los Angeles studios, and is a fan favorite!
* Small ball
* Sitting box
All springs on
Handles preset on pegs
Yellow- Extra Light
*all springs on is 2 red springs, 1 green spring, 1 blue spring, 1 yellow spring
Up Next in Jessica Lucatorto
Guest Teacher Series: Power Reformer ...
Join Speir lead instructor, Jessi, for a full body reformer workout!
This workout is a steady pace that moves through the entire body. Begin with a warm up, then work from top to bottom to strengthen and tone.
* Sitting Box
All springs on
Footbar in middl...
Guest Teacher Series- Cardio Sculpt 2...
This 50 minute, cardio-infused workout does not require a jumpboard! You will fuse sculpting work on the reformer with short sets of personal training style work off the mat. The combination of these two styles of movement will help keep your body from plateauing, improve cardio health, and mix u...
Guest Teacher Series- Cardio Reformer...
This 45 minute reformer workout fuses in circuits of cardio work off the reformer to spike the heart rate and elevate results. This is a great way to keep your body from plateauing, as well as increase your cardiac output for heart health and help boost the metabolism.
* Dumbbells ...