Guest Teacher Series: 45 Minute Full Body & Sweat with Jessi
Intermediate/Advanced
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43m
Join guest star teacher, Jessica Lucatorto, for 45 minutes of full body sculpting with cardio hits!
For this workout, you will need a looped band (medium recommended).
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Join the fabulous Jessi Lucatorto for 45 minutes of cardio-infused sculpting work. This workout will function more like a HIIT class (high intensity interval training), so you can expect to get your heart rate up, boost your metabolism, and keep your body from plateauing with this active flow.
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Athletic Flow 11
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PROPS
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PROPS
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