Live stream preview
Ankle Weights Sculpt
          
            Express Tone (under 30 min.)
           •
          15m
        
      
    We recommend wearing a set of 2 lb ankle weights, but if you don't have that at home, throw on a pair of sneakers instead for a little extra weight!
Up Next in Express Tone (under 30 min.)
- 
  
Hips + Glutes with ankle weights and ...
 - 
  
Lower Body 3
Lengthen the legs and lift the glutes in this 10 minute, all-level workout.
 - 
  
Small Ball Lower Body Sculpt