Danielle English
Danielle English is a lead instructor at Speir Pilates, known for her dynamic, athletic approach that fuses classical Pilates precision with modern, strength-based flow. With a background in movement and over a decade of teaching experience, Danielle creates classes that are empowering, intelligently sequenced, and results-driven. She is the lead trainier at Speir’s Orange County studios, inspiring clients and instructors alike with her energy, expertise, and passion for helping people move—and feel—their strongest.
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35 Minute Abs + Arms with Danielle
Flow through athletic, sculpting exercises that target the abs and arms with Speir Lead Instructor, Danielle English. This series is creative, effective, and efficient in just 35 minutes. We love this flow as the 3rd workout in Danielle's 3 Day Plan.
PROPS
* Dumbbells
* Small Ball
* Sitting Box
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40 Minute Glutes + Abs with Danielle
Join Speir Lead Teacher, Danielle English, for a 40 minute workout focusing on the glutes and abs! This workout features side lying legs, box pikes, and standing curtsy scooters. This workout is focused on building incredible strength and definition. There's a reason Danielle is beloved at Speir ...
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35 Minute Jumpboard Sculpt with Danielle
Join Danielle for a 35 minute jumpboard sculpt workout! This workout will elevate your heart rate, boost your metabolism, and strengthen and tone your entire body. Exercises include quad jumping, mermaid jumping and side lying jumping.
PROPS
* Looped resistance band (*medium recommended)STARTI...
