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WEEK 2: DAY 4 | Barre Bands with Dane

Barre Fusion Mat • 26m

Up Next in Barre Fusion Mat

  • Guest Teacher Series: 45 Minute Barre...

    Join master trainer, Brandon Perry, for a 45 minute, barre-infused mat workout!

    For this workout, you will need a chair (that has a back), as well as a small ball and a lighter set of dumbbells (we recommend 3 lbs.).

  • 45 Minute Barre Fusion 2

    This full body, barre-fusion workout sculpts out the body using a chair (with a back), as well as a lighter set of dumbbells (3 lbs. recommended), and a heavier set of dumbbells (8 lbs. recommended).

  • Pilates and Barre 4

    Fuse your ballet barre work with Pilates sculpting exercises for a fun and effective, 40 minute workout.

    For this workout, you will need a chair that has a back, small ball and set of dumbbells (we recommend 3 lbs.).