Spend 30 minutes with Barre legend, Dane Sorensen, in this Pilates and barre fusion workout using a looped band.
PROPS
* Looped Resistance Band
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Guest Teacher Series: 45 Minute Barre...
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For this workout, you will need a chair (that has a back), as well as a small ball and a lighter set of dumbbells (we recommend 3 lbs.).
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45 Minute Barre Fusion 2
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Pilates and Barre 4
Fuse your ballet barre work with Pilates sculpting exercises for a fun and effective, 40 minute workout.
For this workout, you will need a chair that has a back, small ball and set of dumbbells (we recommend 3 lbs.).
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