12 Minute Simple Stretch Out
Andrea's Favs: 2 Week November Reformer Challenge
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12m
Take just 12 minutes to flow through some very simple and basic stretches on the reformer that will improve flexibility, circulation, and leave you feeling great.
STARTING POSITION
1 Red and 1 Blue spring
Footbar in the lowest upright setting
Headrest lifted
Long Loops attached
*no props needed
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