Weekend

Weekend

Choose one (or both) days this weekend to carve out time for yourself with Andrea's hand selected mat or reformer workout! These workouts reset, restore, strengthen and tone the body, leaving you feeling refreshed and ready for the week ahead.

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Weekend
  • 25 Minute Inner Thighs
    26:23
    25 Minute Inner Thighs

    25 Minute Inner Thighs

    This 25 minute, intermediate level workout focuses on tightening, toning and strengthening the inner thighs. You will need a small ball for this workout.

    PROPS
    * small ball

  • 20 Minute Glutes, Inner Thighs + Abs
    19:55
    20 Minute Glutes, Inner Thighs + Abs

    20 Minute Glutes, Inner Thighs + Abs

    This 20 minute workout uses a set of ankle weights (wear sneakers if you don't own any), and sculpts and tones the inner thighs, outer hips and core.

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