Weekend

Weekend

Choose one (or both) days this weekend to carve out time for yourself with Andrea's hand selected mat or reformer workout! These workouts reset, restore, strengthen and tone the body, leaving you feeling refreshed and ready for the week ahead.

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Weekend
  • DAY 4: Summer Challenge | 45 Minute Circle Tone
    46:26
    DAY 4: Summer Challenge | 45 Minute Circle Tone

    DAY 4: Summer Challenge | 45 Minute Circle Tone

    Flow through a 45 minute, full body focused workout with Andrea! This workout is an intermediate/advanced level, and fuses in the Pilates magic circle to challenge resistance and build muscle strength.

    PROPS
    * Circle
    * Sitting Box

    STARTING POSITION
    All springs on
    Footbar in middle, upright posi...

  • Pilates Circle Sculpt
    43:37
    Pilates Circle Sculpt

    Pilates Circle Sculpt

    This 45 minute, full-body workout uses the Pilates Circle to amplify results. Use the circle to tone the core in abdominal-focused exercises, target the outer hips and glutes, help the body find proper form for upper body and elongation exercises, and more.

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