Wednesday

Wednesday

Happy hump day! These are your midweek Wednesday workouts for both mat and reformer.

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Wednesday
  • 35 Minute Jumpboard Sculpt with Danielle
    36:48
    35 Minute Jumpboard Sculpt with Danielle

    35 Minute Jumpboard Sculpt with Danielle

    Join Danielle for a 35 minute jumpboard sculpt workout! This workout will elevate your heart rate, boost your metabolism, and strengthen and tone your entire body. Exercises include quad jumping, mermaid jumping and side lying jumping.

    PROPS
    * Looped resistance band (*medium recommended)

    STARTI...

  • Day 4: Cardio Pilates Mix in 10
    10:59
    Day 4: Cardio Pilates Mix in 10

    Day 4: Cardio Pilates Mix in 10

    Spike your heart rate with a bit of cardio and some sculpting movements in just 10 minutes.

    Props:
    Looped Resistance Band

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