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45 Minute Full Body with Ball + Weights
46m
This 45 minute, full body workout uses a light set of dumbbells (we recommend 3 lbs.) and a small ball to flow through sculpting exercises on the mat.
This 45 minute, full body workout uses a light set of dumbbells (we recommend 3 lbs.) and a small ball to flow through sculpting exercises on the mat.
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