Tower With Taylor
Join LA Lead Instructor Taylor Olson for a 3 Day Tower Challenge! These workouts are athletic, and focused on delivering incredible results! Except to play with props to infuse a progressive-style overload to build and tone the muscles, major focus on the core, and an overall, full body blast. Taylor is our LA Lead because she is the absolute queen- so talented, so kind, and an overall incredible human. Enjoy your workouts, we know you will!
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Tower with Taylor: 30 Minute Full Body
Flow through an athletic, full-body workout with LA Lead Speir Teacher, Taylor Olson! This workout targets endurance, burnout and major results.
PROPS
* Looped band
* Ball -
Tower with Taylor: 30 Minute Glutes + Abs
Join our Speir LA Lead Teacher, Taylor Olson, in one of our most athletic, effective and targeted workouts of all time- Glutes and Abs on the Tower!
This workout features moves like Push Thru Bridge, Looped Quad Glutes, and Standing Looped Leg Sweeps.
PROPS
* Ball
* Looped Band -
Tower with Taylor: 30 Minute Arms + Abs
Carve out your arms and abs with our LA Lead Teacher, Taylor Olson! This workout is athletic and targeted, so get ready to work!
PROPS
* Dumbbells
