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Pilates Circle Sculpt

Pilates Circle • 43m

This 45 minute, full-body workout uses the Pilates Circle to amplify results. Use the circle to tone the core in abdominal-focused exercises, target the outer hips and glutes, help the body find proper form for upper body and elongation exercises, and more.

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    Pilates Circle Arms

    Pilates Circle Arms

    Grab a Pilates circle to tone, strengthen and define every part of the arms in this effective routine. These classical Pilates exercises are a favorite of Speir clients in Los Angeles, and gets fantastic results!

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