Live stream preview
Join master trainer, Brandon Perry, for a 45 minute, barre-infused mat workout!
For this workout, you will need a chair (that has a back), as well as a small ball and a lighter set of dumbbells (we recommend 3 lbs.).
Up Next in Brandon Perry
-
Guest Teacher Series: 45 Minute Bodyw...
Brandon is famous for his perfectly crafted upper body exercises in his classes at Speir. Join him from anywhere for this fantastic upper body workout that requires no props!
1 Comment