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30 Minute Jumpboard Sculpt
4 Week Reformer Reset • 32m
Spike your heart rate in this 30 minute, jumpboard sculpting workout!
For this workout, you will need a jumpboard, small ball and resistance band.
All springs on
Handles preset on pegs
Looped resistance band and small ball
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35 minutes of elongating stretches for the entire body. This stretch routine is intermediate-advanced, however anyone can do it- just remember to listen to your body, don't push yourself if your balance feels a bit off,, and adjust if and when needed.