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Dynamic and athletic mat and reformer workouts with celebrity trainer Andrea Speir. Get the same in-studio workout that clients know and love based out of Los Angeles, right in your own living room. Change your body and change your practice with us!
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2nd Trimester
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Release date
02:29
2nd Trimester PART 1: Intro
2nd Trimester PART 1: Intro
14:00
2nd Trimester PART 2: Standing Flow
2nd Trimester PART 2: Standing Flow
15:07
2nd Trimester PART 3: Floor Pilates
2nd Trimester PART 3: Floor Pilates
10:19
2nd Trimester PART 4: Active Stretch
2nd Trimester PART 4: Active Stretch